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PLaTaNo
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#4391
12-23-2014
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I gotta hit the gym, I'm a decent size naturally though. I want a 6-pack though.
"I kick it with the plug nigga."

WiNDeX
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#4392
12-23-2014
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Quote:
Originally Posted by PLaTaNo View Post
I gotta hit the gym, I'm a decent size naturally though. I want a 6-pack though.
You can hit the gym all you want but you won't see that six pack unless you eat really well.
Maffa
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#4393
12-23-2014
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The gym is something that's been on my mind a lot recently. Recently quit smoking and gain 15 pounds, not trying to get a six pack or anything just want to tone up a look more in shape.


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Maffa is cute.
CraftyVertan
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#4394
12-23-2014
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I am going to the gym so I can be a stronger, healthier human.

"im pretty sure when i said, was because its the same word. not a different word. then the meaning's of the word... but okay"
Titanium
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#4395
12-23-2014
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*stronker




AIM: Eh titanium

PLaTaNo
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#4396
12-23-2014
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I eat pretty good right now, just gotta cut out the snacks.
"I kick it with the plug nigga."

Nv1ncible
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#4397
12-23-2014
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Some of you might be interested to know about flexible dieting, often referred to as tracking your macros. While it is certainly beneficial to eat clean, healthy foods, you might be surprised to know that you don't need to eat salads every day to lose weight.

And Windex is right, if you want a six pack, it's like 20% gym, 80% kitchen.
slater ohm
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#4398
12-23-2014
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A marker pen also really helps with ab definition


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PM
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#4399
12-23-2014
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wow thanx 4 th beneficial tip jack
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Originally Posted by Cursed Lemon View Post
Here's the problem - I am not a means to the end of rape culture, I am the end. I am literally the termination of this whole ordeal.
here's the problem
vetoL
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#4400
12-23-2014
Default

gage your teeth are hella white

i took a selfie while snowboarding


Last edited by vetoL; 12-23-2014 at 04:10 PM.
 

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