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myzo
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#21
01-04-2014
Default

Quote:
Originally Posted by Cynic View Post
do you shave everything?
no

T__T





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tea nd crumpets
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#22
01-04-2014
Default

Nice job with the new OP davo. Maybe a table of contents at the top would help? Only thing I can think of at the moment.

Would take myzo out to a nice fish dinner. Just sayin'


Quote:
Originally Posted by Brawnt Kim
Which guy are you going to be? The one who walks out the bar, doesnít think he can do it, and takes it back into the rack? Or the guy who walks out the bar, doesnít think he can do it, but descends anyway while his friends stand twenty feet away because he told them, 'If it staples me, donít come spot me, I want it to kill me' ?
Nv1ncible
MCC Clan: [TheHaloForum]
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#23
01-04-2014
Default

lol myzo
Spanker
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#24
01-04-2014
Default

Got my squat form critiqued by Dan Green today. I said when I push my knees out I'm doing it so much, that on the way up they're too far out, and right before I come up, bring my knees in a little. Seminar was cool, got a free shirt and ate for free. BBBC gym is hella nice, super expansive and has a lot of cool shit.
Quote:
Originally Posted by Ian View Post
spanks is only here to stifle the happiness of others

My existence led by confusion boats, mutiny from stern to bow.
The storm consumes all.
myzo
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#25
01-05-2014
Default Workout/Bodybuilding III: Revengeance

Big Black Barbell Cock ?


skinny. fluid. loose. flaccid. etc





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Last edited by myzo; 01-05-2014 at 08:48 AM.
The Pistol
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#26
01-05-2014
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Want to cut to around 195 and hold it there
www.youtube.com/JsGameRoom
davobrosia
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#27
01-05-2014
Default



siq 20x185 front halfsquats, D1 football player.


first person to spot wilford brimley gets a rep.
Spoiler!

Last edited by davobrosia; 01-05-2014 at 09:04 AM.
Tarzan
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#28
01-05-2014
Default

tomorrow i'll continue working out after a 2 week break. my lazy ass will be moving again



myzo
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#29
01-05-2014
Default

another thing for first post.

list some sites to track calories and workouts
thesquatrack.com
fitocracy.com
eatthismuch.com

etc



but srs guiz join TSR davo is 2 months inactive
Ian
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#30
01-05-2014
Default

Quote:
Originally Posted by myzo View Post
we wanna make some google spread sheet for us regs to keep updated with current info? would be cool to see bodyweight height lifts training experience. or not.

I wouldn't be opposed to this. It would give some motivation and be a nice place for everyone to document results.
Oh, you.
 

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